Get started now with Emotional Intelligence Guides

Attraction
Chris Gillis

How do men fall in love? 

Why understanding the timeline matters more than trying to “speed it up.” Despite what pop culture and movies may have led you to believe, attraction is not instantaneous. Love doesn’t spark at first sight. And people don´t run off to get married in Vegas after a drunken weekend… Ok, that

Read More »
Coaching
Chris Gillis

Attachment Styles & How to Navigate Them

Why are they important? The patterns that rule our attachment are strong, they run deep, started developing in infancy, and most of us are largely unaware of which one even governs us. Sometimes phrases of reassurance can be exactly what a partner wants, while in other cases these feel like

Read More »
Attraction
Chris Gillis

Three Fears Men Experience When Dating

Dating can look simple, effortless, natural even… but the reality is that under all that facade of confidence and power, there is a lot of anxiety and fear waiting to break you when you least expect it. Learning what these fears are and the best way to manage them is

Read More »
Valentines Day
Chris Gillis

Valentine’s Day Is Just a Date

And That’s Exactly Why It Matters. Every year, Valentine’s Day comes around with a peculiar dual significance. On the one hand, it is clearly and simply a day of the year. February 14th. Random. A day that exists because some person, somewhere, chose to create it. And so, on the

Read More »
Coaching
Chris Gillis

5 Things to Leave OUT of the Bedroom

Let’s talk about the elephant in the room: How your bedroom habits can make or break intimacy, sleep, and connection. Tech, Tangles, and Emotional Baggage Let’s start with the obvious one: electronics. If your phone, laptop, or tablet has a permanent spot on your nightstand, you’re in good (and not-so-good)

Read More »
Coaching
Chris Gillis

Why Being “Selfish” Might Save Your Relationship

Being Selfish Isn’t the Problem, But Losing Yourself Is. For people with good hearts, the word selfish often feels like a moral failure. You were probably taught, explicitly or implicitly, that love means sacrifice, that being a “good” partner means putting others first, and that your value comes from how

Read More »

As seen on

Speak With Chris &
Schedule a Call Now!

Take the first step toward transforming your love life. If you’re a smart, successful man who feels stuck, lonely, or invisible in dating, you don’t have to figure it out alone.